The collaborative solution for therapists and their patients.

Scaling up therapy collaboration and progress monitoring with seamless homework setting and tracking for better patient outcomes.

We're currently iOS only. Sign up to try the beta and get updates and news our progress!

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Features for both therapists and clients

Self-help tools

We have a range of standard CBT-based tools, psychoeducational materials and guided audio experiences so that anyone can get started on improving and maintaining their mental wellbeing, whether they have a therapist or not.

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Collaborate with CBT-based tools and resources

Use our suite of standard and advanced CBT-based worksheets along with our Therapist Connections feature to set and keep track of your client's homework, as well as additional self-help resources for individuals and clients.

Standard worksheets

Standard CBT-based worksheets to Work through thoughts, emotions and behaviours. Available for all individual users.

Includes: Diary, Goal tracker, Experiments

Disorder-Specific & Advanced worksheets

Disorder-specific worksheets to target Panic, Anxiety and more. Available for Therapists to unlock for their connected clients.

Includes: Panic diary, Worry diary, Behavioural experiments.

Guided audio

Listen to our growing library of guided audio experiences to help calm your mind, work through concepts and more. Available for individual users.


Read articles written by mental health professionals to gain a better understanding of your difficulties. Available for individual users.

What's next?

We're just getting started. Therasize aims to be the go-to solution for therapists and their clients to supplement and enhance the therapy experience, improving client outcomes.

Join the Therasize Beta

Join the Therasize Beta to help us test Therapist Connections. Simply create a Therapist or Individual account in-app to get started.

Support us

We're currently working on bringing Therasize to more platforms, and more users. We're excited to bring you with us on this journey! Join our mailing list for updates on our progress!